Be a part of our journey

Join us and contribute to a healthier, more inclusive future!

Ways to get involved

We offer a variety of ways to contribute, whether you prefer hands-on involvement at events or sharing your expertise through educationcatoin workshop. Explore the different ways you can volunteer

Community Outreach Volunteer

Assist in spreading awareness about our health and wellness programs by engaging with local communities, attending events, and distributing informational materials. Let us know if you can speak another language to overcome any language barriers.

Impact

Help marginalized and underserved communities access valuable healthcare resources and wellness education.

Event Support Volunteer

Join us at fundraising and community wellness events to assist with setup, registration, managing activities, and providing support to guests.

Impact

Ensure our events run smoothly, maximizing their success in raising funds and awareness for our cause.

Health and Wellness Workshop Facilitator

Share your expertise in areas such as nutrition, mental health, or fitness by facilitating workshops or informational sessions for our community members.

Impact

Empower individuals with knowledge and tools to improve their overall health and well-being

Stay Informed and have a voice in shaping our future

"The most fulfilled people are the ones who get up every morning and stand for something larger than themselves. They’re the people who care about others, who will extend a helping hand to someone in need or will speak up about an injustice when they see it".
- Wilma Mankiller

Member Benefits

Receive our e-newsletter with updates on our programs, events, and initiatives.

Stay informed about the latest wellness resources and community health programs.

Gain the right to nominate and be nominated for a position on our Board of Directors.

Contribute your expertise by serving on one of our board committees.

Participate and vote at our Annual General Meeting, where important descisions are made .

Become a Member

Joining Sauga Wellness Foundation is a great wat to show your support, stay informed, and a have a voice in shaping our future.

Board of Directors

Sahar Salman Image

Sahar Salman

Chief Executive Officer | Registered Holistic Nutritionist


Sahar is a seasoned professional with over two decades of experience in business and finance and a passionate advocate for community health and wellness. As the CEO of Sauga Wellness Foundation, she leads with a vision of creating accessible and equitable health and wellness opportunities for all, particularly for marginalized and racialized communities. With a degree in Commerce and Economics and two decades of experience as a community activist and volunteer, Sahar has cultivated a deep understanding of how to drive meaningful change. As a Registered Holistic Nutritionist, she specializes in supporting individuals in addressing hormonal imbalances, anxiety, insomnia, digestive challenges, and burnout through safe and effective natural therapies. Her passion for empowering individuals and organizations through holistic care is matched by her commitment to fostering resilient, thriving communities.Under Sahar's leadership, Sauga Wellness Foundation is dedicated to breaking down barriers to health and wellness, promoting advocacy, and nurturing sustainable well-being for all.

Shimaa Nassif Image

Shimaa Nassif

Pediatric Oncologist | Health Administration Expert


Shimaa is an internationally trained pediatric oncologist with a Master of Health Administration and Management from the University of Toronto. Since 2013, she has worked extensively with nonprofit health organizations, focusing on providing care and support to immigrants and refugees. Her medical expertise and leadership in health administration have allowed her to address critical gaps in healthcare accessibility for vulnerable populations. A passionate advocate for health equity, Shimaa is dedicated to leading impactful health awareness programs that empower communities with knowledge and resources. Her work bridges the gap between medical care and public health education, fostering healthier and more informed communities.

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Saman Husain

Licensed Naturopathic Doctor | Public Health Advocate


Dr. Saman Husain is a licensed Naturopathic Doctor (ND) based in Ontario, specializing in hormonal and digestive health. With a holistic, evidence-based approach, she empowers individuals to take control of their well-being by addressing the root causes of health concerns and fostering sustainable, healthy lifestyles. A passionate advocate for health equity and accessibility, Dr. Husain is committed to breaking down barriers to wellness. She works tirelessly to ensure that individuals from all backgrounds have access to the knowledge and resources needed to lead healthier, more fulfilling lives. Through her dedication to preventive care and inclusivity, Dr. Husain strives to create a more equitable approach to holistic health care for all.